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–+ servings
2 tall glasses of mango lassi protein smoothies, garnished with slices of fresh mango.
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5 from 1 vote

Mango Lassi Protein Smoothie

My Mango Lassi Protein Smoothie recipe is inspired by the flavours of the Indian drink, just as a high protein, healthier version!
Prep Time5 minutes
Total Time5 minutes
Course: beverage, Breakfast, Snack
Cuisine: Cuban
Diet: Gluten Free, Vegetarian
Servings: 2 Servings
Calories: 368kcal

Equipment

  • 1 Blender

Ingredients

  • 2 cups Frozen Mango Chunks
  • 1 ½ cups Unsweetened Almond Milk
  • 1 cup Greek Yogurt
  • 2 scoops Vanilla Protein Powder
  • 2 Tablespoon Honey
  • ¼ - ½ teaspoon Cardamom Powder

Instructions

  • Measure all ingredients in a blender, blend until smooth.
  • Divide into two glasses, serve immediately.

Notes

See post for more details on ingredients and substitutions.

Nutrition

Calories: 368kcal | Carbohydrates: 53g | Protein: 32g | Fat: 5g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Trans Fat: 0.01g | Cholesterol: 67mg | Sodium: 359mg | Potassium: 561mg | Fiber: 3g | Sugar: 45g | Vitamin A: 1789IU | Vitamin C: 60mg | Calcium: 512mg | Iron: 1mg
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